Strength Solutions Podcast | S4 Ep. 9 - "Do You REALLY Need Surgery? The Truth About Progress & Forgotten Appreciation" 🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin) 📅 Release Date: 3/5/25 --- 🚀 Episode Highlights: 1. Does Surgery Matter?    - When people start coming to the gym wearing knee sleeves and tape, it begs the question, do they need surgery? Or do they need to learn how to move better? 2. Appreciation Depreciation    - Men and Women live it two different worlds and often times we will forget to appreciate one another. A recent social media post sparked a conversation between us about how men often times get forgotten. 3. Similar Lives And Problems    - We all live similar lives and all have similar problems, yet too often we forget about the struggles of one another and become disconnected. How do we solve this and what would be the benefits? 4. Measuring Progress    - There are many ways to measure progress. Using just one metric leaves about many other issues and limits how we treat ourselves and each other. Whether it be fitness or business using multiple measuring techniques is key. --- 🗣️ Audience Engagement:    - Submit questions for future episodes through Instagram or email!    - Email: [email protected] --- 🏋️ Stay Empowered:    - Instagram: @strengthsolutionspodcast    - YouTube: @strengthsolutionspodcast    - TikTok: @strengthsolutionspodcast    - Check out our programs at https://www.strengthsolutionspodcast.com/ --- 🎧 How to Listen:   - Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.   - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐ Thanks for tuning in! Until next time, live empowered! 🌟

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