Episode Synopsis "EP 02 Strength Nerds - Lock down and mental health"

In this episode Anna & Lukas talk about training during the pandemic, what they did how they felt and offer some tips and advice.  To contact us and find out more about us you can follow our social media links here. https://www.instagram.com/pt.anna https://www.instagram.com/coachlukas_ Please don't forget to review and leave a comment on the podcast as this helps out a lot.

Listen "EP 02 Strength Nerds - Lock down and mental health"

More episodes of the podcast Strength Nerds

• EP 03 Strength Nerds - Pre & Post Training Nutrition
• EP 02 Strength Nerds - Lock down and mental health
• EP 01 Strength Nerds - Introduction