Strength in the Details

Por: A'Naja Newsome, Ph.D.
Strength in the Details™ podcast target audience includes strength athletes and coaches, and exercise/fitness enthusiasts. Hosted by Dr. A'Naja Newsome is a researcher and lecturer in exercise and sport science in Orlando, Florida. Her research focuses on the psychosocial determinants of sport and exercise. Podcast guests include elite level athletes, strength and conditioning coaches, researchers, and sport psychologists. Episodes are designed to be fun, casual, and informative. Together we dig into the aspects of sport and fitness that are often overlooked - the GRITTY details.
48 episodios disponibles

Latest episodes of the podcast Strength in the Details

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E27: Competing with Grit and Grace with Alexia Gonzalez 31/01/2023
E26: Mindset Psychology for Athletes with Dr. Kasey Orvidas 24/01/2023
E25: Nutrition, Physique, and Strength Athletes with Dr. Eric Helms 17/01/2023
E24: Quality Coaching with Jasmine Braxton 10/01/2023
E23: Showing up for Yourself: Mental Skills for Athletes with Randy Hadley 22/11/2022
E22: Fueling for Sport Performance with Steph Gaudreau 25/10/2022
E21: Optimize Strength with Coach Doc 20/09/2022
E20: The Feedback Loop with Giana Cambria 13/09/2022
E19: Body Positivity and Nutrition with Denvyr Tyler-Palmer 06/09/2022
E18: Finding the Value in Sport Beyond ‘Winning’ with Preslie Hirsch 30/08/2022
E17: From Tumbling to Weightlifting with Shayla Hutchins 23/08/2022
E16: Athletic Independence with Coach Danny Camargo 09/08/2022
E15: Performance Physical Therapy with Dr. Delilah Beall 02/08/2022
E14: The Self-Confident Athlete with Shannon Mulcahy 26/07/2022
E13: The Mind-Body Connection with Meredith Alwine 19/07/2022
E12: Developing a Competitive Edge with Dr. A'Naja Newsome 12/07/2022
E11: Anxiety, Performance and Athlete Wellbeing with Dr. A'Naja Newsome 19/04/2022
E10: Athletics and Body Image with Dani Palmer 12/04/2022
E9: Mastering Your Own Mind as an Endurance Athlete with Brooke Rustad-Dinkel 05/04/2022
E8: Embracing an Athlete Mindset with Christina Richards 29/03/2022
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