From lawn bowls to the Olympic Games with the multiple FIFA and ICC world cups thrown in for good measure, in episode nine of Strength in depth, I welcome in the fantastic, Seamus Marten. Half English, half Solomon Islander, now residing in New Zealand, Seamus give the pod an alternative take on Strength and Conditioning. Seamus comes from a background in sport operations, often an S&C coaches closest ally when working away on a long tour, he gives great insight into the real world of working within high level teams that need to collaborate to be successful. He also shares so memorable stories from over 15 years in elite sport. Some key take homes from episode nine;
- Understand the person before the athlete
- Being resourceful with whatever you have available
- Reminiscing on the power of a strong staff group and how it can have impact on, on pitch performance
If you like what you heard from Seamus, he is the co-host of a very successful podcast down in New Zealand. The Between Two Beers Podcast takes a deep dive into international athletes life stories, from all sports with Seamus and his co-host Steven Holloway asking insightful questions with good banter throughout. If you want to get in touch it's betweentwobeerspodcast on Instagram and BeersBetween on Twitter
If you enjoy the episode we would love you hear your thoughts via social media. Give us a follow on twitter, @luket88 and Instagram, @Taylor_Performance. We are using the hashtag #StrengthInDepthPod or leave a review on Apple podcasts.

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