Episode 19: Discipline or Disorder

26/05/2023 43 min Temporada 1 Episodio 19

Listen "Episode 19: Discipline or Disorder"

Episode Synopsis

Trigger Warning: This episode does discuss areas of eating disorders & mental health.
In this episode of the Strength Beyond Fitness Podcast, we chat about the lines between discipline and disorders. Sometimes both might be viewed equally or might lead to one another. Our goal is to help you understand how to create a healthy relationship that is built for the right reasons and for your own validation, not others.