Listen "Ep.01 What stress actually does to your body and mind"
Episode Synopsis
Sarah and Sophie jump right into the first-ever episode of Stop Talking with some introductions including Sarah's recent career journey and mental health diagnosis. Women in media are often encouraged to shove their emotions and failings way down deep in the pits of their stomachs. Those emotions and that stress doesn't go anywhere...but what happens when it bubbles to the surface?
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Stop Talking: The Podcast is a weekly podcast hosted by Sarah and Sophie, two women who ended up in opposite media careers (one TV reporter and one creative video editor). Each week they discuss the barriers that women face in media and other high-visibility work environments and teach each other new skills and strategies for supporting themselves. From mental health to empowering guest stories, nothing is off the table.
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Want to be on the podcast or let us know what you think?
DM us @StopTalkingPod on Instagram or visit our website at StopTalkingPod.com
Sarah Thamer: @sarahthamernews
Sophie Hoover: @soph_hoov
Podcast Artwork: Sara Lucciano (@cut.and.paste)
Music: "Mr. Mischief" by All Good Folks
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Stop Talking: The Podcast is a weekly podcast hosted by Sarah and Sophie, two women who ended up in opposite media careers (one TV reporter and one creative video editor). Each week they discuss the barriers that women face in media and other high-visibility work environments and teach each other new skills and strategies for supporting themselves. From mental health to empowering guest stories, nothing is off the table.
----------------------
Want to be on the podcast or let us know what you think?
DM us @StopTalkingPod on Instagram or visit our website at StopTalkingPod.com
Sarah Thamer: @sarahthamernews
Sophie Hoover: @soph_hoov
Podcast Artwork: Sara Lucciano (@cut.and.paste)
Music: "Mr. Mischief" by All Good Folks
More episodes of the podcast Stop Talking: The Podcast
Ep.07 Busting through creative block
06/04/2021
Ep.04 The many faces of Imposter Syndrome
15/03/2021