The word "sorry" can be used to express a lot of emotions, but it can also stop you dead in your tracks before you even start. In this episode, Sarah and Sophie discuss the implications of apologizing for things that you shouldn't, tricking yourself into becoming a defeatist, and how to stick up for yourself in your career.
Book source: "Girl, Stop Apologizing" by Rachel Hollis
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Stop Talking: The Podcast is a weekly podcast hosted by Sarah and Sophie, two women who ended up in opposite media careers (one TV reporter and one creative video editor). Each week they discuss the barriers that women face in media and other high-visibility work environments and teach each other new skills and strategies for supporting themselves and the women around them. From mental health to empowering guest stories, nothing is off the table. 

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Want to be on the podcast or let us know what you think? 
DM us @StopTalkingPod on Instagram or visit our website at StopTalkingPod.com
Sarah Thamer: @sarahthamernews
Sophie Hoover: @soph_hoov
Podcast Artwork: Sara Lucciano (@cut.and.paste)
Music: "Mr. Mischief" by All Good Folks

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