Episode Synopsis "Why Mental Health is so Important & what you can do to make a difference for yourself right away! "

When we hear the word health most people associate it with physical physique or a particular diet, just because your plant-based or vegan or do yoga don’t mean you necessarily healthy mentally.

Listen "Why Mental Health is so Important & what you can do to make a difference for yourself right away! "

More episodes of the podcast STAY MAD SESSIONS

• 2020 The Decade of Detoxification & Manifestation
• STAY MAD SESSIONS (Trailer)
• The importance of hygiene
• 3 Simple Steps in the Morning to be Successful
• Procrastination is the thief of all profit.
• Why Mental Health is so Important & what you can do to make a difference for yourself right away!
• My definition of a Healthy Lifestyle
• How HWGD LIFESTYLE started