A range of self help, support and information sessions for people affected by cancer from diagnosis and beyond. Created by the Sir Robert Ogden Macmillan Centre (SROMC) Cancer Information and Support Service at HDFT NHS Trust, Harrogate.

Latest episodes of the podcast SROMC Health & Well-being Podcast

• Progressive Massage Relaxation Part 2 (PMR) ep.3
• Progressive Massage Relaxation (PMR) ep.2
• Introduction to Progressive Muscle Relaxation (PMR) ep.1