Episode Synopsis "Overcoming Self Defeat with the 5 Love Languages"

Too often, women feel so incredibly negative about who they are. They forget that deep inside is the spirit of the little girl they once were and that they are allowed to have dreams, aspirations, and to love themselves. This podcast is inspired by the book "The 5 Love Languages" by Gary Chapman. This takes a unique twist on the love languages and how you can use them to show yourself love.

Listen "Overcoming Self Defeat with the 5 Love Languages"

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• Overcoming Self Defeat with the 5 Love Languages