Episode Synopsis "Setting Goals"
We talked about goal setting and it's importance for achieving our health, nutrition and fitness end results. SMARTS goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/sportsmedicinecda/support
We talked about goal setting and it's importance for achieving our health, nutrition and fitness end results. SMARTS goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/sportsmedicinecda/support