Spill it With Rios!

Spill it With Rios!

Por: Nerisa Rios
This podcast is all about navigating your way around life regardless of what season of life you are currently in.  'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life. 
148 episodios disponibles

Latest episodes of the podcast Spill it With Rios!

Mostrando página 6 de 8

Episode 48: The Blended Ignorance 11/12/2023
Episode 47: Struggling with Consistency 03/12/2023
Episode 46: Turn Up YOUR Life! (Interview with Saquoya) 26/11/2023
Episode 45: Pivots & Growths (Interview with Megan Vitelli) 19/11/2023
Episode 44: Who is in YOUR Community w/ Audrey Rose (Call to Action Series) 12/11/2023
Episode 43: Blended Talks 29/10/2023
Episode 42: Everyday I'm Hustlin' (Interview with Emily DiTullo) 15/10/2023
Episode 41: Burnout: What can I do? (Interview with Audrey Rose) 08/10/2023
Episode 40: Remember.... RESPECT (Call to Action Series) 02/10/2023
Episode 39: Being Mindful (PEP TALK) 24/09/2023
Episode 38: Accept and Negate Peer Pressure (Call to Action SERIES) 17/09/2023
Episode 37: I Feel Defeated (Call to Action! Series) 16/07/2023
Episode 36: You Are the IMPOSTER!! 09/07/2023
Episode 35: Gossip and Rumors, Oh My! 02/07/2023
Episode 34: Your SELF-Love Check In 25/06/2023
Episode 33: Never Lose Respect 18/06/2023
Episode 32: Gaslighting -- Let's Talk About It 11/06/2023
Episode 31: Importance of Personal Growth (Audrey Rose Interview) 04/06/2023
Episode 30: Your Word MATTERS 28/05/2023
Episode 29: We All Need Someone to Lean On 21/05/2023
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