Send me a text!!! Gaslighting. To be the Gaslighter or to be Gaslighted. That is the real conversation we are having today. And honestly, this is NOT an easy conversation to talk about with you guys. You and I dive into what is gaslighting and recognizing it in FRIENDSHIPS. I wanted to talk about this with you because I feel like no matter what season of life we are all in, friendships are all common. Where there is friendship, I am going to be real with you by saying that there is a friend (or maybe few) who knowingly or unknowingly are gaslighters. I talk about the basics of gaslighting, how to recognize it in your friendship circle, and some solutions on how to resolve the toxicity of gaslighting. It does affect a friendship these days and we need to think of ourselves in these types of situations, regardless how long your friendship has been or how much you can trust a person you call your friend.I wanted to get real with you on this one because this is important in a friendship. I'd love to hear what you guys have to think about this! Always love suggestions you guys bring in to the podcast. Thank you for continuously supporting this podcast!If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!Personal account: @bestofness_Support the show

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