Send me a text!!! We talk about RESPECT! Yes, that R-E-S-P-E-C-T :)The conversation, my friends, is all about this very simple yet very difficult task we tend to lack. It is nothing bad in being reminded to continue to show respect and to be respectful towards others and even to yourself. We break down what respect is and why is it so important to have it in our lives.Receiving respect from others is important because it helps us feel safe and to express ourselves. Being respected by important people in our lives growing up teaches us how to be respectful toward others. We talk about how respect in your relationships builds feelings of trust, safety, and wellbeing. Respect doesn’t have to come naturally – it is something you learn!Thank you for continuously supporting this podcast!If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!Personal account: @bestofness_Support the show

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