Send me a text!!! This week my girl Audrey Rose is back! For those that do not know her, here is a small bio about today's guest:-Audrey Rose is a motivational speaker and burnout mentor, who has turned her struggles into a pursuit to live a life full of passion. She teachers others how to create a life they are excited to wake up for. Her journey through depression, burnout, and anxiety have created a resulting love for helping others through this journey has led her to creating the "Ready to Rise" podcast, an online community and also mentoring programs.Check out below on how to stay connected with Audrey and text "Hello Audrey Rose" via DM to learn all about the burnout healing and prevention movement. Audrey Rose social media:@helloaudreyroseHelloaudreyrose.com/bliss#readytorisepodcastThank you for continuously supporting this podcast!If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!Personal account: @bestofness_Support the show

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