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Episode Synopsis "How to Live in the Present Moment "
On this episode Dr. Felicia Hall discusses the importance of living in the present moment. She discusses three important concepts to help you love in the present moment. 1. The Art of Detachment 2. Mindfulness 3. The Power of Healthy Boundaries It’s time to get out of chaos of the world and live life more intentionally through being present in the moment. Are you wandering what to do after completing your 200 YTT or have lost your sense of self. Join Dr. Felicia Hall in the Business of Yoga Mentorship. Want to learn more head on over to https://www.soulfulschoolofyoga.com/ssy-mentorship For more Soulful Healing Podcast tips, subscribe to Soulful Healing Podcast on Apple Podcast, Spotify, or wherever you listen to podcasts. About the Speaker Dr. Felicia Hall is the founder and CEO of Soulful School of Yoga. She prides herself on helping others become the best version of themselves by truly healing from the inside out. Through her life tribulations and triumphs, she continues to motivate and encourage others that their story isn’t over yet and to keep writing their story. As a Trauma Informed Yoga Practitioner, she incorporates yoga on and off the mat through breathing, writing, and moving. She shares her struggles and success through the Soulful Healing Podcast with the hope to help others find beauty even in the midst of the storm and to keep on living life to the fullest.
In God we trust