Episode Synopsis "Hey you..!! no one is you...."
It'll help you look at your thoughts and feelings without being trapped by them. It’s how you change anything. The loving gaze you grant yourself will free you and lift everyone else. It’s enlightening to know why you do things, to recognize your triggers, to have clarity about what’s going on in your head and heart. Self reflection is a gift for your spirit. It lets deeper parts of who you are come forth and be discovered. It makes it possible for you to create something new.