Healing Generational Patterns & Owning Your Truth

18/04/2025 18 min Temporada 1 Episodio 7
Healing Generational Patterns & Owning Your Truth

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Episode Synopsis

Send us a text🌿 Episode Summary:In this heartfelt solo episode, Victoria explores the emotional and energetic legacy we inherit — and how to finally free ourselves from it.Building on the themes of Episode 6 with Jennie, this episode dives into:Why we inherit limiting beliefs and emotional woundsHow to spot hidden emotional blocks that hold us backThe power of reparenting and self-trust in our healing journeyA mid-episode oracle card pull for reflection and groundingA soul-nourishing journal prompt and a simple ritual to release what's not yoursThis is your invitation to come home to yourself — to clear the patterns that aren’t yours and step into the version of you that feels most true.💫 What You'll Learn:How generational stories shape your self-worth and businessSubtle signs of inherited emotional blocksWhat it means to reparent yourself as an entrepreneurWhy self-trust is the most underrated success strategyA gentle affirmation to help you let go of what’s not yours📝 Journal Prompt:“What beliefs, behaviours, or expectations am I carrying that no longer belong to me?”Ritual idea: Write what comes up on paper. Then tear it, burn it safely, or simply say aloud — “I lovingly return what’s not mine. I am safe to be who I truly am.”💌 Links & Mentions → Learn more about my 4-week programme Rise & Reset (founding cohort now enrolling for an 8 week group container starting Sept 2025!): Details here 🔗 Resources & Connect 🎁 Freebies & Work with me 📩 DM Victoria on Instagram @soulto_self Website www.soultoself.co.uk Watch episodes from season 2 on YouTube

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