Listen "Episode 10: Intrusive thoughts "
Episode Synopsis
What are intrusive thoughts ? They are unwanted thoughts. From simple thoughts to complex thoughts that scare us and then increase anxiety when we believe the thought or overthink the thought. It’s really common and 94% of people get them. You are not alone ! This session we discuss them!
More episodes of the podcast Soul Sister Sessions
Episode 13: Family & Friends. We are family.
27/07/2024
Episode 12: Relationships with food
27/06/2024
Catch up with us: Do aliens exist ?
23/06/2024
Catch up with us on anxiety relapse
27/05/2024
Catch up with us: Diet and exercise
23/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.