ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Catch up with us on anxiety relapse "
Episode Synopsis
As we go through life we will inevitably experience anxiety as we are all human. Sometimes trauma , experiences , life events etc can trigger anxiety. As we learn to deal with it we always wonder ‘will this ever go away?’ And that is exactly what Vikki was thinking when she felt her anxiety and panic return. This session explores how Vikki is feeling and the sh** that is real!
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Episode 10: Intrusive thoughts
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Catch up with us: Diet and exercise
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