Episode Synopsis "Focus, Distractions, Attention and Anxiety-Part 1: Intro"

Now more than ever, there’s more anxiety because of distractions and information overload. The only way to limit distractions is Internally committing your attention to what’s truly important. Distractions are unlimited....your time and attention are not. Choose wisely

Listen "Focus, Distractions, Attention and Anxiety-Part 1: Intro"

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