Focus, Distractions, Attention and Anxiety-Part 1: Intro

27/03/2018 7 min

Listen "Focus, Distractions, Attention and Anxiety-Part 1: Intro"

Episode Synopsis

Now more than ever, there’s more anxiety because of distractions and information overload. The only way to limit distractions is Internally committing your attention to what’s truly important. Distractions are unlimited....your time and attention are not. Choose wisely