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Listen "4 Tips to Help You Stick to Your Therapy Schedule"
Episode Synopsis
When you start therapy, you’ll likely find that there are times when it doesn’t feel like the most convenient addition to your schedule. But sticking to a plan can be a great way to get the most out of your mental health journey. You did the “find therapist by insurance” search and explored the list of providers. All that’s left is prioritizing your therapy sessions. Learn more about prioritizing your mental health with SonderMind at https://www.sondermind.com/
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04/11/2025
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