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Listen "4 Great Goals for People Starting Therapy During Fall and Winter"
Episode Synopsis
To support your mental health during the fall and winter months, it can be helpful to learn how to find a therapist covered by insurance. After meeting with a therapist, you should set goals for yourself for this time of year. The goals you set today can help you work toward a more positive mindset or, at the very least, feel more grounded.Get ready for fall and winter with SonderMind, and find support at https://www.sondermind.com/
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