How Therapy Can Help You Set Healthy Boundaries During the Holidays

30/10/2025 2 min
How Therapy Can Help You Set Healthy Boundaries During the Holidays

Listen "How Therapy Can Help You Set Healthy Boundaries During the Holidays"

Episode Synopsis

There’s plenty to love about the holiday season. Setting healthy boundaries with friends, family, and in the workplace is the key to enjoying the holiday season. If you’re wondering, “Does Cigna or UnitedHealthcare cover therapy?” consult a trusted online therapy platform. Here’s how to find a therapist covered by your insurance before the holidays, and how therapy can help you start the holiday season with healthy boundaries in place.Find a qualified therapist before the holidays begin at https://www.sondermind.com/