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Listen "#8. How Your Diet Feeds Negative Self-Talk "
Episode Synopsis
Do you find yourself:
looking for something or someone to lead you to the body/relationship of your dreams with yourself?
on a self-love journey and starting with your body/diet first?
feeling that you will be worthy of all the love in the world once you get into your dream body?
Kim struggled with these questions too! Listen in to the episode to hear how Kim tackled this issues using the pillars of the Physical Decoding program.
Spots are limited and filling into month of March. Book your application call today: https://calendar.app.google/5oY5n3EatKxUa7wE6
Follow Kim on Instagram: https://www.instagram.com/thesomaticdietitian/
Join the free Somatic Dietitian Community on Facebook where weekly trainings and Q&A's are held: https://www.facebook.com/groups/thesomaticdietitiancommunity/
looking for something or someone to lead you to the body/relationship of your dreams with yourself?
on a self-love journey and starting with your body/diet first?
feeling that you will be worthy of all the love in the world once you get into your dream body?
Kim struggled with these questions too! Listen in to the episode to hear how Kim tackled this issues using the pillars of the Physical Decoding program.
Spots are limited and filling into month of March. Book your application call today: https://calendar.app.google/5oY5n3EatKxUa7wE6
Follow Kim on Instagram: https://www.instagram.com/thesomaticdietitian/
Join the free Somatic Dietitian Community on Facebook where weekly trainings and Q&A's are held: https://www.facebook.com/groups/thesomaticdietitiancommunity/
More episodes of the podcast Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset
#93 | Keeping the weight off for life
14/01/2025
#91 | Holiday Mindful Eating Tips
20/11/2024
#88 | Mindful Eating Experience
30/10/2024
#85 | Changing Your Relationship with Food
09/10/2024
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