Feeling stuck after leaving the world of athletics is a common experience for former athletes. This podcast episode explores the effects of losing one's athlete identity and provides strategies for overcoming stuckness. We discuss various triggers and ways in which being stuck manifests, such as fear of judgment, negative self-talk, and the challenge of being a beginner at something. Tune in to hear how we recommend navigating these things!
Links 👇
Beyond the Athlete intro call with AH: https://calendly.com/ahermann-ncc/15-min-intro-call?month=2023-12
Lyss Acompora Website https://www.lyssenupcoaching.com/contact
Want to Be a Guest? Fill Out this Form: https://forms.gle/cZimpKASJLwBrTnE7
So You're a Former Athlete Facebook Page: https://www.facebook.com/profile.php?id=61553111356971
Lyss Acompora Insta https://www.instagram.com/lyssen_upp/
Alyssa Hermann Insta: https://www.instagram.com/healthy_advancements/
SYAFA Forum (Formerly Former Athlete Forum): https://www.facebook.com/groups/2038323973027123/

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