Body Positivity or Bust - The Truth Behind My Journey

Body Positivity or Bust - The Truth Behind My Journey

Snack Time with Steph

23/05/2020 12:00PM

Episode Synopsis "Body Positivity or Bust - The Truth Behind My Journey"

I got a question in my direct messages that stopped me in my tracks and I knew I needed to make a podcast about it. I challenge all of you to ask yourself this question and to surround yourself with people who challenge you and force you to reflect on your life.  This question was about body positivity and my journey to get to the point where I am today which is 50 pounds lighter and 4 pant sizes down. I reveal my past, my present and my four tips for achieving body positivity.  Follow along with my on Instagram @givethatgirlasnack for more real life tips from a regular girl who is changing her body from the inside out. 

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