SMART MOVE INSIDER

SMART MOVE INSIDER

Por: Sergiu Toth
A podcast with stories from within and a chance to meet our entire team.
We will have a sneak peek into our programming, methodology, and best practices. Learn tips and tricks on how to train smarter, adopt new habits, and live a life of great fulfilment.
57 episodios disponibles

Latest episodes of the podcast SMART MOVE INSIDER

56. How Can You Enjoy Christmas Without Losing Your Gains? 22/12/2025
55. The Unwritten Rules of CrossFit (Part 2): Integrity, Kindness & Community Standards 15/12/2025
54. The Unwritten Rules of CrossFit (Part 1): What Every Member Should Know 08/12/2025
53. Time Caps in CrossFit: Why They Matter More Than You Think 01/12/2025
52. Training at 55+: How Much Can You Improve? 24/11/2025
51. Choosing Weights in Metcons: What's the Right Approach? 17/11/2025
50. Why You Still Feel Sore — Let's Talk About It 10/11/2025
49. The 15-Min AMRAP — A New Series Begins 03/11/2025
48. Summer Break – Reflect, Recharge & Get Ready 23/06/2025
47. Sergiu: De la prima clasă la rolul de antrenor 16/06/2025
46. Outdoor Events - Our Connection To The Past 09/06/2025
45. Max: Balancing Life Between Countries and CrossFit 02/06/2025
44. Your First Competition Game Plan: Train Smarter, Not Harder 26/05/2025
43. Lolly: Cum să iți Depășești Limitele și să Găsești Echilibrul între Pasiuni 19/05/2025
42. How To Get Six Pack For Summer 12/05/2025
41. Florin: De la IT la CrossFit Level 2 05/05/2025
40. "Murph" - The Most Well Known Hero Wod 28/04/2025
39. Ramona: De la Contabilitate Direct la CrossFit 21/04/2025
38. Bart's Hyrox Experience – Why He Did It & What's Next! 14/04/2025
37. Mihai: Inginer, Fermier și Antrenor de CrossFit 07/04/2025
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