Check your head: You're not who you think you are.

21/10/2025 30 min

Listen "Check your head: You're not who you think you are."

Episode Synopsis

I take listeners on a candid and thought-provoking journey into the mind, exploring the elusive inner critic that shapes our thoughts, choices, and self-perception. Blending personal stories, reflective insights, and practical strategies, this exploration reveals how the critical voice can both challenge and guide us. The podcast offers a map for understanding, confronting, and even befriending the inner critic, inviting listeners to step into a more aware and self-compassionate way of thinking