Saying no shouldn't feel like a moral failure—but for many of us, it does. In this episode, I dig into why setting boundaries feels so awkward, and why that discomfort is actually a sign you're doing something right.I’ll explain how a simple risk assessment (yes, really) can help you spot where your energy is leaking—and where you need to draw the line.Featuring the voice of Patrick Readings as my therapist, and a walkout from Stage 3 Fine Art students at CSM the moment I mentioned risk assessments.Because protecting your time and well-being isn’t selfish—it’s necessary.Machine voicehttps://luvvoice.comSelected SFX https://pixabay.comTheme Tune https://pixabay.com

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