Ep 28 Meal Planning Made Easy: How to Save Time, Money, and Stress

02/05/2025 15 min Episodio 28

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Episode Synopsis

Feeling overwhelmed by meal planning, grocery shopping, and food prep? I've got you covered!In this episode of Small Daily Habits, I share time-saving strategies to help you simplify your weekly food prep routine.You’ll learn how to:Take inventory to avoid waste and stretch your grocery budgetUse online ordering and delivery to reclaim your timePrep ingredients in under an hour to ease weekday mealsCreate a sustainable weekly routine that actually works for YOU and your familyWhether you’re cooking for a family or just yourself, this episode is packed with practical tips to help you feel organized, less stressed, and in control of your meal prep. Plus, I share how the FASTer Way meal plan makes healthy eating even easier.Ready to make meal planning one less thing to worry about? Tune in now, and grab your free 5-Day Sample Meal Plan!Show notesJoin my next FASTer Way RoundFollow me on IG