Listen "Ep 24 Detoxing Your Home: How to Make Your Cleaning Routine Hormone Friendly"
Episode Synopsis
Did you know that the cleaning and personal care products you use on a daily basis could be disrupting your hormones?We often look to our diets, exercise routines, and stress management strategies when talking about regulating hormones but what about our environment? In this episode of Small Daily Habits, we’re discussing toxins lurking in traditional cleaning supplies and how this impacts your health and more specifically, your hormones. We don't have control over everything in our environment, but we at least have control over what we bring into our homes.Join me as we explore simple swaps and natural alternatives to detox your home and create a safer haven for you and your family. I’ll share 4 simple steps to make the process easy and share my favorites so you can clean smarter, not harder.Tune in and take the first step toward creating a more toxin free home.Show notes EWG appEWG StudyShare your swaps and tag me on IGNorwex WebsiteNorwex Video