The innate wisdom in our gut in our bodies.
In this episode, we look at the wisdom and innate intelligence in our bodies, particularly the gut. 
 
I take you through a short meditation to bring you into your body, soothing your gut, your mind and your emotions. 
 
I hope you enjoy this, and if you would like to learn more with me, here is the link to the Soothe Your Tummy and Your Soul event starting on the 22nd February. 
https://www.slowdownlivedeeply.com.uk/soothe-your-tummy
 
If you would like to stay in contact and be notified of when the latest bog and podcast are launched you can here. 
https://www.slowdownlivedeeply.com/subscribe-to-the-slow-down-live-deeply-blog-podcast
 
Made with love to inspire Karen xxx
 
REMEMBER: You are enough. You Deserve to dream and have joy in your life.
 
P.S: STAY CONNECTED WITH ME 
If you would like to stay connected and be notified when the latest bog and podcast are launched you can here. 
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