Day 3 – People Who Make Life SweeterRecorded May 21, 2025Today’s reflection in the 21-Day Gratitude + Compassion Series invites us to pause and honor the relationships that bring ease, warmth, and joy into our lives. Whether it's a loved one, a friend, or someone who offered kindness in passing, this practice is about recognizing the sweet presence of connection.Includes a guided mindfulness visualization, gratitude reflection, and a journaling prompt to help deepen your sense of appreciation and connection.💛 Theme: People Who Make Life Sweeter🌸 Guided Practice: Visualizing someone you’re thankful for📓 Prompt: “Who am I thankful for today, and why?”Let this be a moment to open your heart and celebrate the love that surrounds you—seen and unseen.#GratitudeAndCompassion #Day3 #21DaySeries #MindfulConnection #GratefulHeart #PeopleWhoMatter

Ver todos los episodios