🌿 Day 17 – Sacred Pauses | 21-Day Gratitude + Compassion Series📅Wednesday, June 4, 2025Welcome to Day 17 of the 21-Day Gratitude + Compassion Series.Today, we honor the sacred art of slowing down. In this episode, you'll be guided through a gentle visualization and gratitude, mindfulness practice to help you reconnect with stillness, breath, and your inner rhythm.💛 Today’s Focus:• Rest as a form of wisdom• Letting go of urgency• Creating space for clarity and calm🧘‍♀️ Includes:• Breathwork + Visualization• Reflective journaling• Self-compassion tools📓 Journal Prompt:“Where in my life am I being called to slow down—and what becomes possible when I do?”💬 Quote of the Day:“Almost everything will work again if you unplug it for a few minutes…including you.” — Anne Lamott✨ Connect with me:If today’s message spoke to you, I’d love to hear from you.📱Text me at 210-310-5629 or leave a comment below.🔔 Remember to like, subscribe, and explore the full 21-day playlist to deepen your journey of healing, compassion, and self-discovery.#GratitudeAndCompassion #SacredPause #21DaySeries#HealingThroughStillness #MindfulnessJourney

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