This summer I will be publishing my Summer How To Series which will be a series of mini-episodes addressing some topics that I know are on your mind and my client's minds. These shorter episodes will give you some quick, actionable, and deep tips and insights into things you are are struggling with or working on so that you can start making changes today!

In this episode we are talking about the super important topic of asking for help. This is a critical element of successful deployments where we are able to thrive instead of merely survive. For many reasons, asking for help can be so challenging. And yet, when we are solo parenting for an extended amount of time, like during a deployment, help is what we need. In this episode we discuss why it's hard to ask and some very specific things you can start doing today to have more success when it comes to asking for help and support. Enjoy!

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