Simple Health

Por: nina ning
Simple Health podcast shows provide you with easy to understand, simple approaches without the complicated medical terms. You'll be happy to learn that most of the approaches we discuss use resources that are easy to access to everyone and are available at no cost.
Join us and learn about every aspect of your physical and mental health through our guest interviews and data-driven insights backed by science. Our mission is to impact millions of lives with our simple, easy approaches that help people live healthier and happier.

18 episodios disponibles

Latest episodes of the podcast Simple Health

#2 of 3: No retirement? And how does it relate to longevity? 14/11/2023
Longevity Series: #1 the myth of physical activeness towards to longevity 03/09/2023
Tennis Ball and Your Back, Neck pains or Tension Headaches 19/07/2023
Started running after 50, what are the several things I did wrong 19/06/2023
How to express anger in a healthy way that benefit you and your relationship with others? 15/05/2023
Can our emotions and behavior affect our risk of getting cancer? 10/04/2023
How to prevent age-related muscle loss after 35 in simple ways? 12/02/2023
How to fall back to sleep in the mid of night? 23/01/2023
Enjoy Simple Happiness! 31/12/2022
Panic Attacks and Anxieties. How to Tackle Them at Home and at Work 12/12/2022
Dr De La Cruz on Running: Health Benefits, Injury Prevention, Performance Improvement, Diet and more! 17/11/2022
Manage our everyday worries and know what and how to let it go 03/11/2022
Acupuncture in Pain Management, Depression, Infertility, Quality of Life for Cancer Patients and Cosmetic Acupuncture - with Paul Kempisty 16/10/2022
Simple morning routine and plan B 05/10/2022
Breathe 21/09/2022
Benefits of Sunlight - Q&A 06/09/2022
Benefits of sunlight and Risks of not getting enough 24/08/2022
Simple Health Podcast Trailer 17/08/2022
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