Episode Synopsis "E8: Food"

"You are what you eat" - truer words were never spoken, particularly from neurological and psychological perspectives. Find out why in today's new episode of the silver--lining.

Listen "E8: Food"

More episodes of the podcast silver--lining

• E8: Food
• E7: Sleep and Relaxation
• E6: Resources #1
• E5: Music
• E4: Stress and Neurological Lemonade
• E3: Emotional Intelligence
• E2: "Life Filters" - Optimism & Co.
• E1: Mental Health vs. Society
• Introduction