Episode Synopsis "CHI FOR YOURSELF guest: Kira Asatryan"
Chances are you're feeling the too-much-to-do-not-enough-time syndrome that wreaks havoc with health, marriages, relationships, and family time. In this CHI FOR YOURSELF interview Helene Segura examines the procrastination, distraction, and overwhelm that contribute to work/home imbalance. Whether you want to streamline, downsize, better manage paper and information, organize tasks, or simply make your work and home lives more efficient, Helene meets you where you're struggling most with strategies and tactics to, as she promises, â??kick chaos to the curb.â?? Helene Segura is the author of THE INEFFICIENCY ASSASSIN: Time Management Tactics for Working Smarter, Not Longer