SHIFT Talking™ Por: Davina Hehn Get your SHIFT™ together.Hosted by Davina Hehn, forensic & counseling psychology expert turned no-BS coach, SHIFT Talking™ dives into self-awareness, healing, and communication—without the therapy clichés.💡 Break cycles. Heal from the bullshit. Transform how you show up.This podcast is for transitional characters—those rewriting their stories, breaking generational patterns, and mastering emotional intelligence. Expect real talk, actionable tools, and mindset shifts to help you navigate anger, relationships, and personal growth.Topics For You:✔️ Self-awareness & emotional intelligence✔️ Healing generational patterns✔️ Conflict resolution & assertive communication✔️ Anger management strategies that actually work✔️ Transformation through resilience & mindset shiftsTake Action:Book a PREP CallBecome a STEADY™ FriendJoin The Parental SHIFT™ Get in Touch: Follow Davina on social media for more resources, tips, and insights into emotional literacy and personal growth:TikTok: @asteadyspaceInstagram & Threads: @asteadyspace | @shifttalkingwithdavinaYoutube: @shifttalkingwithdavinaVisit www.asteadyspace.com for more information about coaching services and programs.Join the Community: Ready to take the next step in your emotional growth journey? Join the Steady Space™ community for exclusive content, monthly Q&As, and tools to help you stay steady and get your shift together.🔗 Subscribe now to get weekly insights and step into your strongest, steadiest self.🔥 This is YOUR Empowerment - One SHIFT™ at a Time.© 2025 A Steady Space™. All rights reserved. "The Parental SHIFT™" is a trademark of A Steady Space™. This guide and its contents are protected by copyright law. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission of A Steady Space™. 64 episodios disponibles Latest episodes of the podcast SHIFT Talking™ Mostrando página 2 de 4 44: SHIFT Rx | I Didn't Know How to Forgive Myself Until I Learned This 21/05/2025 43: The Power of Subconscious Programming & How to Rewire It 19/05/2025 42: GUEST | Attachment Styles Aren't Personality Types - They're Survival Strategies with Bev Mitelman, M.A. 17/05/2025 41: SHIFT Rx | You’re Not Stuck with Your Attachment Style 14/05/2025 40: What I Wish I Knew About Attachment Style Before I Became A Parent (& Happy Mother's Day!) 11/05/2025 39: GUEST | Kayce Hodos on Postpartum, Identity Loss, and Giving Moms Permission to Hate the Hard Parts 09/05/2025 38: SHIFT Rx | Motherhood Doesn't Fix You, It Exposes You 06/05/2025 37: Mother's Day Share: When You Love Your Kids But Hate Motherhood 05/05/2025 36: GUEST | Dr. Bruce Chalmer & the "Oh Sh*t" Moment in Healing 02/05/2025 35: GUEST | Everything You Need to Know About Therapy & Coaching with Lindsey Paoli 02/05/2025 34: SHIFT Rx | Why "Doing The Work" Doesn't Always Feel Good (Spoiler Alert: It's Not Supposed to) 29/04/2025 33: SHIFT Rx | Coach vs Therapy: How to Choose the Right Help for You 29/04/2025 32: Are We Really Healing—or Just Performing Wellness? 28/04/2025 31: Own Your Path Without Permission: How I'm Building True Self-Trust 28/04/2025 30: SHIFT Rx | Boundaries, People Pleasing, and the Manipulation You Didn't Mean to Do 11/04/2025 29: SHIFT Rx | They’ll Say You’ve Changed—And They’re Right 01/04/2025 28: SHIFT Rx | Tired of Toxic People? Here's How to Break the Pattern for Good 24/03/2025 27: No, Your Kid Isn’t 800% Worse for You—Here’s What’s Actually Going On 21/03/2025 26: Fixing Yourself First: The Parenting SHIFT That Changes Everything 11/03/2025 25: Forget Breakthroughs—Here’s How to Heal in 10 Minutes a Day with Carl Dietz (Part 2) 04/03/2025 « Primera ‹ Anterior 1 2 3 4 Siguiente › Última » Share Facebook Twitter LinkedIn