Doing it the Right Way - Part 1 Strength Training

14/01/2025 20 min Temporada 1 Episodio 25

Listen "Doing it the Right Way - Part 1 Strength Training"

Episode Synopsis

In this episode, Andi challenges you to take a look at your current routine and evaluate if you are lifting weights the right way! In this series, Andi will dive into all aspects of a healthy lifestyle, and help you determine if you are actually doing what you need to get the results you desire.