Ten Things You Can Do To Make Your Workouts More Effective

08/05/2024 13 min Temporada 1 Episodio 6

Listen "Ten Things You Can Do To Make Your Workouts More Effective"

Episode Synopsis

In this episode, Andi gives you 10 things to do to make sure your sweat sessions are effective. From what you eat to what you wear, we've got you covered! Also, tune in for another ALL ABOUT ANDI tidbit of the week!