Sheesh Fit

Sheesh Fit

Por: Ashish Thomas
Welcome to Sheesh Fit! This is an educational podcast promoting holistic fitness and is hosted by Ashish Thomas, a certified personal trainer and fitness enthusiast. Discussions range from exercise techniques to mental health and inspiring stories. Every episode details a unique aspect of healthy living and provides advice on how to become fitter!
61 episodios disponibles

Latest episodes of the podcast Sheesh Fit

Spartan Training Program 21/01/2025
Overhead Press 21/01/2025
Shin Splints 21/01/2025
Health Benefits of Almonds 21/01/2025
Hip Thrusts 19/01/2025
Run Clubs 18/01/2025
Pec Tears 18/01/2025
Hamstring Training 18/01/2025
Supersets 16/01/2025
Pickleball 08/01/2025
Happy 50th to My Dad! (Interview) 14/01/2024
Barre vs Pilates 14/01/2024
How to Boost Your Vertical 13/01/2024
Mental Health Tips I Found Helpful 12/01/2024
Mediterranean Diet 12/01/2024
Tai Chi 12/01/2024
Pistol Squat 10/01/2024
Weightlifting Belts Applications and Types 10/01/2024
Black Rice 09/01/2024
Farmer's Walk 09/01/2024
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