Shin Splints

21/01/2025 11 min Temporada 1 Episodio 58
Shin Splints

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Episode Synopsis

Shin splints are common injuries to the shin bone that commonly affect runners or individuals who rapidly increase the intensity of exercise. I discuss what shin splints are and how to recover from them. Reference:https://orthoinfo.aaos.org/en/diseases--conditions/shin-splints/

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