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Episode Synopsis "Episode 5: Finding Your Healthy"
Living a healthy lifestyle takes courage and patience. I have been finding my healthy for thirty years. Dieting, exercising, overeating, and breaking the scale has been my rollercoaster world. Let's take a ride as I unpack topics like dieting, body positivity, and obesity. In the midst of a world full of experts, find what works for you. Topics: My Personal Weightloss Journey, Weight Watchers, Body Positivity, Obesity Topics Start: 2:50 Follow Me On Social Media Instagram: iamashjanelle Facebook: sheermomentsthepodcastwithashjanelle Happy Listening Ash
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