Best Self: a 5-minute guided meditation to help you be your best self today

She Thrives | meaningful conversations on women's health
31/10/2020 5 min Temporada 1 Episodio 2
Best Self: a 5-minute guided meditation to help you be your best self today

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Episode Synopsis

A simple guided meditation with a focus on being your best self. Take 5 minutes for yourself today. You deserve it.“Everyone thinks of changing the world, but no one thinks of changing himself.” - Leo Tolstoy

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