3 minutes to recognize what's here

She Thrives | meaningful conversations on women's health
28/01/2021 3 min
3 minutes to recognize what's here

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Episode Synopsis

This is a simple tool to slow down and shift gears. Be it at the end of your working day or between your meetings. A quick scan of mental, emotional and physical layers of being will inform your next choice – what to do next. Once you remember the script,  you can do this practice any time, anywhere in 1 minute. 

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