#005 - Future of gyms and fitness industry, holistic approach

26/06/2024 31 min Temporada 1 Episodio 5
#005 - Future of gyms and fitness industry, holistic approach

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Episode Synopsis

Esther is a co-founder of BBB Health Boutique in Amsterdam (and 7 more locations)  which has been around for 16 years! It is a women's only health club, and it is thriving! In this episode I reflect on my conversation with Esther : trends in the fitness industry, community,  importance of relaxation, holistic approach to exercising,  movement for people after 40, and inner beauty.  Check out https://bbbhealthboutique.nl/and their instagram : @bbbhealthboutique

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