Episode Synopsis "Extend your happiness by doing this one thing"

By simply practicing staying in moments a little while longer you can extend your overall happiness, increase your mental health and stabilize your mind.

Listen "Extend your happiness by doing this one thing"

More episodes of the podcast She Is Sacred

• Getting Comfortable With Changing Your Mind
• Becoming Your Own First Love
• Let’s Talk About Positive Self-Talk!
• Meditation: Don’t Give Up Just Yet
• A Conversation About Self-Development
• Changing The Stories In Your Head
• Extend your happiness by doing this one thing
• How are you contributing to the world?
• She Is Sacred (Trailer)