Episode 3 - Health and Wellness

06/08/2019 12 min
Episode 3 - Health and Wellness

Listen "Episode 3 - Health and Wellness"

Episode Synopsis

Ali offers advice on health and wellness including successful habits and tools.
Recommended by Ali: Insight Timer App
(Binaural Beats)
https://insighttimer.com/
Eckhart Tolle mediation:
https://www.eckharttollenow.com/special/meditation/